Chronicle Books 16oz Mindful String Tile Games

Product Description

With a looped string and 15 sequences to do by yourself or with a partner, here is a new way to meditate: by focusing on the movement of your hands to calm your mind. This is a mindful and reflective take on the traditional cat’s cradle, using the string game to inspire mental calmness. The product includes a continuous string and an instructional booklet with imaginative illustrations and step-by-step instructions for playing 15 games and finding mental focus in each one. The string games, which have evocative names like Three Diamonds, The Celtic Knot, and The Butterfly, are organized into three sections: easy games to do on your own, complex games to do on your own, and sequences to do with a friend. The instructional booklet also gives guidance on relaxing and clearing your mind. Ultimately, the game is based on the idea that by focusing on your hand motions and movement patterns, you will find stillness in your thoughts.

Product Highlights

• Fans of adult coloring books, desktop Japanese Zen sand gardens, knitting, and other handwork/craft activities that have mindfulness or calming benefits will love this product
• A great way to start a meditation practice if traditional meditation hasn’t worked for you
• Includes sturdy looped nylon cord
• Includes 88-page instruction booklet with 75+ illustrations, relaxation techniques, and step-by-step instructional text for 15 games, like the Celtic Knot, the butterfly, the Lizard, the well, and three diamonds